8 reasons for early gray hair
Over the years, with us, with someone earlier, with others later, the hair begins to turn gray. This is quite normal, although it does not make us very happy. But…

Continue reading →

How stress affects our appearance
There is a direct connection between the psycho-emotional state and human health, therefore, all our experiences negatively affect the beauty and youth of the body. Constant stresses change our appearance…

Continue reading →

What do “suspicious” moles look like?
Moles, birthmarks, nevi - all these are the names of benign formations on the skin that can be congenital or appear during a person’s life. Moles can be located everywhere,…

Continue reading →

throughout the

How to determine vitamin deficiency

Vitamin deficiency – a deficiency of vitamins in the body – manifests itself in different ways depending on which vitamin is lacking. More often faced with a lack of several vitamins. The risk of vitamin deficiency increases in the spring, when the body lacks vitamins C, A, E, D.

Causes of vitamin deficiency
• Unbalanced nutrition
Vitamins enter the human body with food or are synthesized in it from their predecessors – provitamins under certain conditions. A uniform diet, the absence of important components in the diet: vegetables, or protein foods, or fats – leads to a deficiency of vitamins and vitamin deficiency. Continue reading

Anti-cellulite massage: myths and reality
Today, beauty salons offer a service such as anti-cellulite massage, and it is quite popular. Many women, especially before the summer holidays, want to remove the ugly orange peel from…

...

Why does skin need special care in summer?
How nice to feel the rays of the warm summer sun on your skin after a long, cold winter. However, doctors are not tired of repeating the dangers of ultraviolet…

...

Why do i need an iodine grid?
Older people remember that in childhood, with bruises or colds, mothers painted a grid on their body with iodine. And today, many have not refused such treatment. And what helps…

...

8 examinations that a woman should undergo
If we feel good, nothing bothers us, we don’t think about doctors. Meanwhile, the disease can develop imperceptibly, and when its obvious symptoms appear, it will be difficult, and sometimes…

...