What happens if you eat only meat
It is possible to live without meat, and there will be no harm to health from this (if the diet is correctly drawn up). Vegetarians have proven this from their…

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Wet Problem: Causes of Heavy Sweating
Sweating is a very important and natural process to which all people are exposed without exception. It protects the body from overheating. But some people, even in the hottest weather,…

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Is it possible to combine caffeine and alcohol
A cup of aromatic coffee raises the mood, gives vitality, increases attention. A tasty drink, if not abused, does not harm the body. Alcohol, on the contrary, allows you to…

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8 examinations that a woman should undergo

If we feel good, nothing bothers us, we don’t think about doctors. Meanwhile, the disease can develop imperceptibly, and when its obvious symptoms appear, it will be difficult, and sometimes impossible, to cope with the pathology. In order to prevent this from happening, it is necessary to undergo preventive examinations by specialists and regularly take tests. By the way, such planned visits to the doctor are one of the indicators of a human health culture, which is an integral part of the general culture.

Doctors recommend that women regularly undergo eight preventive examinations and diagnostic tests.

1. Examination of a gynecologist
Many gynecological diseases are asymptomatic for a long period. And their consequences and Continue reading

Why Omega-3,6,9 Fatty Acids

For weak babies who are often ill, doctors prescribe fish oil. Not surprising. After all, it is rich in omega-3 fatty acids. The body needs the latter for the proper functioning of almost all organs. What are fatty acids? What are women, men and children of omega-3s taken for? And what threatens the shortage of necessary substances?

Bit of theory
Media, nutritionists often remind about the need to regularly include fatty acids in the menu. Thanks to these substances, one feels better, nails are strengthened, and the beauty and silkiness of the hair are restored. But before you introduce them into your diet, you need to get to know them better. After all, Continue reading

Hereditary diseases

Hereditary diseases are diseases caused by chromosomal and gene mutations. Some confuse hereditary diseases with congenital diseases. Indeed, congenital diseases, that is, diseases with which the baby is born, can be hereditary, but they can also be caused by some damaging external effect on the embryo or fetus – infection, ionizing radiation, toxic substance. On the other hand, not all hereditary diseases are congenital, since some of them can occur later, even in an adult. The appearance of a hereditary disease does not depend on external causes and is always due to a pathological mutation. Continue reading

How does collagen “work” and why is it needed
The term “collagen” is often pronounced when it comes to anti-aging procedures. Therefore, for many people, this substance is associated with beauty and a slowdown in old age. However, from…

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How we age: sarcopenia
The aging process begins in the body after 25-30 years, when there are still no signs. But aging is not only wrinkles on the face and gray hair, and not…

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The harm of makeup: the truth about parabens, glycerin and silicones
Women at all times wanted to look beautiful. It is difficult to say when decorative cosmetics originated, but judging by archaeological finds that have come down to us, in ancient…

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What is Klinefelter syndrome?
Klinefelter's syndrome is a genetic pathology of men, which is based on endocrine disorders caused by additional female chromosomes in the set of sex chromosomes. This is a fairly common…

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