How to care for skin in winter
Winter frosts make warm clothes come out of the closets, put on a hat, gloves, and carefully wrap the neck with a scarf. And only the face remains unprotected. Therefore,…

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Removal of scars and scars
Contrary to the well-known saying, scars do not adorn anyone: neither a man nor a woman. But it is not only aesthetics. Scars can restrict movement, scars on the face…

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8 causes of wrinkles
Aging is always associated with the appearance of facial wrinkles. This is a natural physiological process. But sometimes the first unpleasant grooves appear at a fairly young age. This raises…

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Some more

How to determine vitamin deficiency

Vitamin deficiency – a deficiency of vitamins in the body – manifests itself in different ways depending on which vitamin is lacking. More often faced with a lack of several vitamins. The risk of vitamin deficiency increases in the spring, when the body lacks vitamins C, A, E, D.

Causes of vitamin deficiency
• Unbalanced nutrition
Vitamins enter the human body with food or are synthesized in it from their predecessors – provitamins under certain conditions. A uniform diet, the absence of important components in the diet: vegetables, or protein foods, or fats – leads to a deficiency of vitamins and vitamin deficiency. Continue reading

5 most dangerous skin tissue

By what criteria do we choose clothes? It should be fashionable, comfortable, beautiful, fit our body shape and color and skin and hair. It’s like that. But often we forget about another necessary quality of the things we wear – about their safety. In fact, many tissues can negatively affect the skin, causing irritation, allergic reactions, even fatigue and headaches.

Synthetics – no?
It is believed that synthetic clothing is harmful, because the body “does not breathe” in it, and natural fabrics should be worn: cotton, silk, wool and linen. Indeed, it was once so. But today synthetic materials have been created that perfectly allow air to pass through, absorb sweat well, and dry quickly. An Continue reading

The danger of excess vitamins

Numerous dietary supplements, vitamin complexes – these products overwhelm the pharmaceutical market. Such drugs promise to restore health, restore beauty. People, sincerely believing the assurances of manufacturers, are massively buying and drinking such funds. But instead of the desired results, they often face a deterioration in well-being. And the doctor notes hypervitaminosis. What is fraught with pathology? What causes it? And what are the signs of hypervitaminosis?

If there are too many vitamins
Modern people understand that drug abuse can lead to severe overdose. But when it comes to vitamins, this axiom completely ceases to exist. Therefore, many people for years take various complexes. And they Continue reading

How to determine vitamin deficiency
Vitamin deficiency - a deficiency of vitamins in the body - manifests itself in different ways depending on which vitamin is lacking. More often faced with a lack of several…

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5 most dangerous skin tissue
By what criteria do we choose clothes? It should be fashionable, comfortable, beautiful, fit our body shape and color and skin and hair. It's like that. But often we forget…

...

Reasons to Seek Genetics
What the geneticist does Medical genetics is a part of human genetics that studies diseases and pathologies caused by heredity. A genetic doctor studies hereditary diseases and the conditions under…

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5 cosmetic procedures that can not be done at home
Today it is not difficult to look younger than one’s age: there are various procedures with which you can remove wrinkles, even out the skin of the face, and correct…

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