How to determine vitamin deficiency
Vitamin deficiency - a deficiency of vitamins in the body - manifests itself in different ways depending on which vitamin is lacking. More often faced with a lack of several…

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The consequences of prolonged sleep deprivation
A full sleep is the main component of a healthy lifestyle, because our body needs to be restored daily. Unfortunately, for modern man, constant lack of sleep has become almost…

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Is it possible to combine caffeine and alcohol
A cup of aromatic coffee raises the mood, gives vitality, increases attention. A tasty drink, if not abused, does not harm the body. Alcohol, on the contrary, allows you to…

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acquaintances

How to care for your skin after tanning

In the summer, there is always a desire to soak up the sun. And when the skin gets an even chocolate tint, it’s so nice to flaunt a beautiful tan before acquaintances and friends. But in pursuit of beauty, people often forget what a “chocolate” skin tone can turn into, and they rarely think whether it is as safe as it seems. Meanwhile, proper recovery after tanning can protect the epidermis from many unpleasant consequences.

Tan: what is hidden behind the “chocolate” shade
A beautiful brown skin tone is associated with fashion, sports, and health benefits. This belief is shared by many people. Therefore, not having the opportunity to soak up the sun at the resorts, most boldly go Continue reading

Acne after 30 years: causes and treatment
As a rule, adolescents and young boys and girls suffer from acne, which is explained by hormonal storms during puberty, causing excessive activity of the sebaceous glands. By 25 years,…

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What problems is dry skin talking about?
Dry skin is a frequent occurrence. At the same time, the skin can dry out not only on the face, but also on the arms, legs, body. What causes dry…

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What mental illnesses are inherited?
Are mental illnesses inherited? This question worries many parents. It is very scary to “reward” your child with a mental disorder. How are mental illnesses transmitted? The fact that mental…

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How we age: what happens to us and how to deal with it
At 20, you don’t think about old age, but after 30 you already begin to feel the inexorable movement of time. Can the natural aging process be pushed back? Yes…

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