The effectiveness

What operations should not be done in the summer
In the summer, as a rule, many take a vacation. Someone goes to rest at the resort, someone prefers a summer cottage, some are going to make repairs at home.…

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What happens if you eat only meat
It is possible to live without meat, and there will be no harm to health from this (if the diet is correctly drawn up). Vegetarians have proven this from their…

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What problems is dry skin talking about?
Dry skin is a frequent occurrence. At the same time, the skin can dry out not only on the face, but also on the arms, legs, body. What causes dry…

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Diseases masked by cosmetic imperfections

Today, there are many cosmetics on sale that can be used to easily hide cosmetic imperfections: pimples and blackheads, wrinkles and ugly spots, uneven skin and gray complexion. Moreover, in the salons you can turn to the services of a professional makeup artist, who will not only remove all skin defects, but also will change you beyond recognition.

However, to mask a flaw does not mean to get rid of it. Moreover, some cosmetic defects may indicate hidden diseases. And we must not hide them, but find out what caused them.

Bags under the eyes Continue reading

What happens if you eat only meat

It is possible to live without meat, and there will be no harm to health from this (if the diet is correctly drawn up). Vegetarians have proven this from their own experience. And what will happen if you eat only meat? Nothing good. Such a diet leads to metabolic disorders in the body, which affects almost all organs and systems.

1. Vitamin C deficiency
The meat contains many vitamins E, group B, iron. But there is practically no vitamin C in it, with the exception of the liver and kidneys. So when eating only meat products, a person runs the risk of getting a deficiency of this important vitamin, and with a long “meat” diet, his acute shortage in the body. This Continue reading

How to determine vitamin deficiency

Vitamin deficiency – a deficiency of vitamins in the body – manifests itself in different ways depending on which vitamin is lacking. More often faced with a lack of several vitamins. The risk of vitamin deficiency increases in the spring, when the body lacks vitamins C, A, E, D.

Causes of vitamin deficiency
• Unbalanced nutrition
Vitamins enter the human body with food or are synthesized in it from their predecessors – provitamins under certain conditions. A uniform diet, the absence of important components in the diet: vegetables, or protein foods, or fats – leads to a deficiency of vitamins and vitamin deficiency. Continue reading

High-risk oncogenic HPV: what is the danger?

An ordinary wart and a malignant tumor – what do they have in common? No, no, a wart will not degenerate into cancer. However, there is something that unites them – this is HPV, human papillomavirus, or human papillomavirus.

What is HPV?
Under this name is a whole group of viruses of a general nature containing DNA. There are 27 species and about 200 strains. Designate them with numbers: HPV (HPV – human papillomavirus) 1, 2, 16, etc.

The absolute majority of the world’s population is infected with these viruses: according to scientists, from 70 to 90%. But for many, the virus does not manifest itself throughout life and can only be detected by chance. In such cases, they speak of carriage. Continue reading

5 cosmetic procedures that can not be done at home

Today it is not difficult to look younger than one’s age: there are various procedures with which you can remove wrinkles, even out the skin of the face, and correct the floated oval of the face. Many cosmetology clinics and centers offer their rejuvenation services. Only here they are expensive. Is it possible to do on their own and engage in rejuvenation at home?

Undoubtedly, you can do something yourself, for example, face masks. However, many anti-aging procedures should be performed only by a specialist with a higher medical education – a dermatologist-cosmetologist. And he has the right to conduct them exclusively in a medical institution. Continue reading

Why do i need an iodine grid?
Older people remember that in childhood, with bruises or colds, mothers painted a grid on their body with iodine. And today, many have not refused such treatment. And what helps…

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What is anesthesia and anesthesia
Anesthesia, anesthesia, intravenous and regional anesthesia, cerebrospinal anesthesia, general and local anesthesia, analgesia - what do all these terms mean? Anesthesia comes from the Greek ἀναισθησία - without feeling, that…

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Causes of hormonal failure in men and women
About 75% of the adult population suffer from various hormonal disorders. The psychoemotional and physical state of a person directly depends on the synthesis of hormones, with the slightest malfunction…

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Why do i need an iodine grid?
Older people remember that in childhood, with bruises or colds, mothers painted a grid on their body with iodine. And today, many have not refused such treatment. And what helps…

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