The consequences of prolonged sleep deprivation
A full sleep is the main component of a healthy lifestyle, because our body needs to be restored daily. Unfortunately, for modern man, constant lack of sleep has become almost…

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Why does skin need special care in summer?
How nice to feel the rays of the warm summer sun on your skin after a long, cold winter. However, doctors are not tired of repeating the dangers of ultraviolet…

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How we age: sarcopenia
The aging process begins in the body after 25-30 years, when there are still no signs. But aging is not only wrinkles on the face and gray hair, and not…

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the process

How to get rid of a cold on the lip

What we call a cold on the lip or fever is actually a manifestation of a viral infection, or rather, a herpes simplex virus type 1. (There is also the herpes simplex virus type 2, which affects the genitals.)

Yes, a commonplace cold that popped up on my lip is a viral infection, but you should not panic about this. The fact is that the vast majority of the world’s inhabitants are carriers of this virus. It’s just usually that it’s not active and doesn’t appear in any way. But as soon as immunity is weakened, the virus begins to multiply and descends from the nerve nodes, where it usually lives, along the nerve endings to the lips. And here it “blooms” in all its glory – weeping vesicles, sores, and finally crusts. So the well-known Continue reading

How to care for your skin after tanning

In the summer, there is always a desire to soak up the sun. And when the skin gets an even chocolate tint, it’s so nice to flaunt a beautiful tan before acquaintances and friends. But in pursuit of beauty, people often forget what a “chocolate” skin tone can turn into, and they rarely think whether it is as safe as it seems. Meanwhile, proper recovery after tanning can protect the epidermis from many unpleasant consequences.

Tan: what is hidden behind the “chocolate” shade
A beautiful brown skin tone is associated with fashion, sports, and health benefits. This belief is shared by many people. Therefore, not having the opportunity to soak up the sun at the resorts, most boldly go Continue reading

Acne after 30 years: causes and treatment
As a rule, adolescents and young boys and girls suffer from acne, which is explained by hormonal storms during puberty, causing excessive activity of the sebaceous glands. By 25 years,…

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How to determine vitamin deficiency
Vitamin deficiency - a deficiency of vitamins in the body - manifests itself in different ways depending on which vitamin is lacking. More often faced with a lack of several…

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Hereditary diseases
Hereditary diseases are diseases caused by chromosomal and gene mutations. Some confuse hereditary diseases with congenital diseases. Indeed, congenital diseases, that is, diseases with which the baby is born, can…

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What operations should not be done in the summer
In the summer, as a rule, many take a vacation. Someone goes to rest at the resort, someone prefers a summer cottage, some are going to make repairs at home.…

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