Cardiopulmonary resuscitation
Cardiopulmonary resuscitation is the action performed when the heart and breathing stop in order to bring the victim back to life. Why is it important to know the basic rules…

Continue reading →

New epidemic: tanorexia or tanning addiction
Among the many dependencies, tanorexia is not too well known. And no wonder, because this term appeared less than 20 years ago, at the beginning of our century. Tanorexia means…

Continue reading →

The evolution of psoriasis treatment
Psoriasis is one of the most common skin diseases that humanity has encountered in ancient times. Many famous personalities suffered from psoriasis: Winston Churchill, Benjamin Franklin, Henry Ford, Joseph Stalin,…

Continue reading →

some areas

Acne after 30 years: causes and treatment

As a rule, adolescents and young boys and girls suffer from acne, which is explained by hormonal storms during puberty, causing excessive activity of the sebaceous glands. By 25 years, most of them pass. But it happens that an unpleasant acne occurs in a more mature age. More often, women become victims of “adult” acne, but men are not safe from them. What are the causes of acne after 30 years?

Why acne appears
Acne (or acne) occurs when the sebaceous glands become clogged with excess fat.

Normally, the sebaceous secretion produced by the sebaceous glands, through the hair follicles, comes to the surface and lubricates the skin, preventing it from drying out. Continue reading

How to care for your skin after tanning

In the summer, there is always a desire to soak up the sun. And when the skin gets an even chocolate tint, it’s so nice to flaunt a beautiful tan before acquaintances and friends. But in pursuit of beauty, people often forget what a “chocolate” skin tone can turn into, and they rarely think whether it is as safe as it seems. Meanwhile, proper recovery after tanning can protect the epidermis from many unpleasant consequences.

Tan: what is hidden behind the “chocolate” shade
A beautiful brown skin tone is associated with fashion, sports, and health benefits. This belief is shared by many people. Therefore, not having the opportunity to soak up the sun at the resorts, most boldly go Continue reading

What is the danger of vitamin C deficiency?

Frequent headaches, chronic fatigue, high irritability, especially in combination with bleeding gums, may indicate a lack of vitamin C. Therefore, do not rush to take an analgesic. You may need to pay attention to nutrition.

Why does the body need vitamin C?
A person really needs vitamin C (it is also called ascorbic acid). Without such a component, the body cannot function properly. Vitamin does not accumulate and is not synthesized in the body. He only comes with food.

Vitamin C has several important functions: Continue reading

The consequences of prolonged sleep deprivation
A full sleep is the main component of a healthy lifestyle, because our body needs to be restored daily. Unfortunately, for modern man, constant lack of sleep has become almost…

...

What operations should not be done in the summer
In the summer, as a rule, many take a vacation. Someone goes to rest at the resort, someone prefers a summer cottage, some are going to make repairs at home.…

...

Cardiopulmonary resuscitation
Cardiopulmonary resuscitation is the action performed when the heart and breathing stop in order to bring the victim back to life. Why is it important to know the basic rules…

...

How to get rid of a cold on the lip
What we call a cold on the lip or fever is actually a manifestation of a viral infection, or rather, a herpes simplex virus type 1. (There is also the…

...