How we age: what happens to us and how to deal with it
At 20, you don’t think about old age, but after 30 you already begin to feel the inexorable movement of time. Can the natural aging process be pushed back? Yes…

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What do “suspicious” moles look like?
Moles, birthmarks, nevi - all these are the names of benign formations on the skin that can be congenital or appear during a person’s life. Moles can be located everywhere,…

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What is the danger of vitamin C deficiency?
Frequent headaches, chronic fatigue, high irritability, especially in combination with bleeding gums, may indicate a lack of vitamin C. Therefore, do not rush to take an analgesic. You may need…

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Acne after 30 years: causes and treatment

As a rule, adolescents and young boys and girls suffer from acne, which is explained by hormonal storms during puberty, causing excessive activity of the sebaceous glands. By 25 years, most of them pass. But it happens that an unpleasant acne occurs in a more mature age. More often, women become victims of “adult” acne, but men are not safe from them. What are the causes of acne after 30 years?

Why acne appears
Acne (or acne) occurs when the sebaceous glands become clogged with excess fat.

Normally, the sebaceous secretion produced by the sebaceous glands, through the hair follicles, comes to the surface and lubricates the skin, preventing it from drying out. Continue reading

How to care for your skin after tanning

In the summer, there is always a desire to soak up the sun. And when the skin gets an even chocolate tint, it’s so nice to flaunt a beautiful tan before acquaintances and friends. But in pursuit of beauty, people often forget what a “chocolate” skin tone can turn into, and they rarely think whether it is as safe as it seems. Meanwhile, proper recovery after tanning can protect the epidermis from many unpleasant consequences.

Tan: what is hidden behind the “chocolate” shade
A beautiful brown skin tone is associated with fashion, sports, and health benefits. This belief is shared by many people. Therefore, not having the opportunity to soak up the sun at the resorts, most boldly go Continue reading

What is the danger of vitamin C deficiency?

Frequent headaches, chronic fatigue, high irritability, especially in combination with bleeding gums, may indicate a lack of vitamin C. Therefore, do not rush to take an analgesic. You may need to pay attention to nutrition.

Why does the body need vitamin C?
A person really needs vitamin C (it is also called ascorbic acid). Without such a component, the body cannot function properly. Vitamin does not accumulate and is not synthesized in the body. He only comes with food.

Vitamin C has several important functions: Continue reading

The evolution of psoriasis treatment
Psoriasis is one of the most common skin diseases that humanity has encountered in ancient times. Many famous personalities suffered from psoriasis: Winston Churchill, Benjamin Franklin, Henry Ford, Joseph Stalin,…

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How we age: what happens to us and how to deal with it
At 20, you don’t think about old age, but after 30 you already begin to feel the inexorable movement of time. Can the natural aging process be pushed back? Yes…

...

How we age: sarcopenia
The aging process begins in the body after 25-30 years, when there are still no signs. But aging is not only wrinkles on the face and gray hair, and not…

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How we age: sarcopenia
The aging process begins in the body after 25-30 years, when there are still no signs. But aging is not only wrinkles on the face and gray hair, and not…

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