Acne after 30 years: causes and treatment
As a rule, adolescents and young boys and girls suffer from acne, which is explained by hormonal storms during puberty, causing excessive activity of the sebaceous glands. By 25 years,…

Continue reading →

What is the danger of vitamin C deficiency?
Frequent headaches, chronic fatigue, high irritability, especially in combination with bleeding gums, may indicate a lack of vitamin C. Therefore, do not rush to take an analgesic. You may need…

Continue reading →

How we age: what happens to us and how to deal with it
At 20, you don’t think about old age, but after 30 you already begin to feel the inexorable movement of time. Can the natural aging process be pushed back? Yes…

Continue reading →

more precisely

Removal of scars and scars

Contrary to the well-known saying, scars do not adorn anyone: neither a man nor a woman. But it is not only aesthetics. Scars can restrict movement, scars on the face – distort facial expressions. All this leads to serious problems in personal life and narrows the choice of professional activity. Such scars must be disposed of. Only you need to understand that it is impossible to completely get rid of scars, you can make them minimally noticeable.

What are the ways to remove scars and scars?

First you need to decide on the terms. In fact, a scar and a scar are one and the same thing, just in medicine these dense formations of connective tissue are called scars, and in everyday life – scars. Continue reading

8 examinations that a woman should undergo

If we feel good, nothing bothers us, we don’t think about doctors. Meanwhile, the disease can develop imperceptibly, and when its obvious symptoms appear, it will be difficult, and sometimes impossible, to cope with the pathology. In order to prevent this from happening, it is necessary to undergo preventive examinations by specialists and regularly take tests. By the way, such planned visits to the doctor are one of the indicators of a human health culture, which is an integral part of the general culture.

Doctors recommend that women regularly undergo eight preventive examinations and diagnostic tests.

1. Examination of a gynecologist
Many gynecological diseases are asymptomatic for a long period. And their consequences and Continue reading

How stress affects our appearance

There is a direct connection between the psycho-emotional state and human health, therefore, all our experiences negatively affect the beauty and youth of the body.

Constant stresses change our appearance is not for the better. A tired look, bags and bruises under the eyes, irritability, pale skin and brittle hair are the first signs of chronic stress.

Understanding exactly how stress affects our body will help prevent health problems and preserve natural beauty.

How stress affects appearance Continue reading

How to care for your skin after tanning
In the summer, there is always a desire to soak up the sun. And when the skin gets an even chocolate tint, it’s so nice to flaunt a beautiful tan…

...

How to care for skin in winter
Winter frosts make warm clothes come out of the closets, put on a hat, gloves, and carefully wrap the neck with a scarf. And only the face remains unprotected. Therefore,…

...

Causes of hormonal failure in men and women
About 75% of the adult population suffer from various hormonal disorders. The psychoemotional and physical state of a person directly depends on the synthesis of hormones, with the slightest malfunction…

...

Cardiopulmonary resuscitation
Cardiopulmonary resuscitation is the action performed when the heart and breathing stop in order to bring the victim back to life. Why is it important to know the basic rules…

...