Is it true that anesthesia is harmful to the body?
The term “anesthesia” is intimidating for many people. After all, it completely deprives a person of the ability to control himself. Perhaps that is why there are a lot of…

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Why does skin need special care in summer?
How nice to feel the rays of the warm summer sun on your skin after a long, cold winter. However, doctors are not tired of repeating the dangers of ultraviolet…

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How to care for skin in winter
Winter frosts make warm clothes come out of the closets, put on a hat, gloves, and carefully wrap the neck with a scarf. And only the face remains unprotected. Therefore,…

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Diseases masked by cosmetic imperfections

Today, there are many cosmetics on sale that can be used to easily hide cosmetic imperfections: pimples and blackheads, wrinkles and ugly spots, uneven skin and gray complexion. Moreover, in the salons you can turn to the services of a professional makeup artist, who will not only remove all skin defects, but also will change you beyond recognition.

However, to mask a flaw does not mean to get rid of it. Moreover, some cosmetic defects may indicate hidden diseases. And we must not hide them, but find out what caused them.

Bags under the eyes Continue reading

How to determine vitamin deficiency

Vitamin deficiency – a deficiency of vitamins in the body – manifests itself in different ways depending on which vitamin is lacking. More often faced with a lack of several vitamins. The risk of vitamin deficiency increases in the spring, when the body lacks vitamins C, A, E, D.

Causes of vitamin deficiency
• Unbalanced nutrition
Vitamins enter the human body with food or are synthesized in it from their predecessors – provitamins under certain conditions. A uniform diet, the absence of important components in the diet: vegetables, or protein foods, or fats – leads to a deficiency of vitamins and vitamin deficiency. Continue reading

The consequences of prolonged sleep deprivation

A full sleep is the main component of a healthy lifestyle, because our body needs to be restored daily. Unfortunately, for modern man, constant lack of sleep has become almost the norm. Few people think that even a minimal reduction in the duration of sleep will certainly affect well-being, sharpness of mind and psycho-emotional state. And in the long run, a chronic lack of sleep will certainly affect health.

How long should a healthy sleep last
Each person is unique and has an individual need for relaxation. Based on medical recommendations – the optimal duration of sleep for an adult should be from 7 to 8 hours. But these indicators vary depending on the age and physiological characteristics of the person. For example, children should sleep Continue reading

5 most dangerous skin tissue
By what criteria do we choose clothes? It should be fashionable, comfortable, beautiful, fit our body shape and color and skin and hair. It's like that. But often we forget…

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Removal of scars and scars
Contrary to the well-known saying, scars do not adorn anyone: neither a man nor a woman. But it is not only aesthetics. Scars can restrict movement, scars on the face…

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How we age: what happens to us and how to deal with it
At 20, you don’t think about old age, but after 30 you already begin to feel the inexorable movement of time. Can the natural aging process be pushed back? Yes…

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Causes of hormonal failure in men and women
About 75% of the adult population suffer from various hormonal disorders. The psychoemotional and physical state of a person directly depends on the synthesis of hormones, with the slightest malfunction…

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